Clean up your diet, learn how to eat well, and feel great.
Join our 4 week group detox. Detox this October. Detoxing alone can be hard, but it is much easier with the accountability and support of a group. Meeting weekly to share your progress, highs, lows and have any questions answered by Naturopath Laura Hickey.
Naturopath Designed Program
The initial one and a half hour long workshop teaches you about how the body detox’s and how you can support this. Run and created by Naturopath Laura Hickey. Laura provides ongoing support throughout the 4 week detox. The program includes a Whats app support group to answer questions as they arise and offer support as needed.
Tailored to support you and your needs
The detox has many levels, so if you are new to detoxing you can stay on the first level, but if you wish to go deeper you can.
The basis of the detox is clean living. Eliminating toxins and foods that commonly cause stress and add a burden to digestion and the liver, while increasing the intake of foods that help detox, cleanse and support your liver and digestive system. For many this is enough and at the end of the four weeks you’ll feel great.
For those looking for a deeper cleanse or who have done the detox before you can add to the basic level and push your body into a deeper cleanse. You can join in a week of extremely clean eating and finish with a 3 day fast.
It’s up to you and your needs. You can discuss your options with Laura if you’re not sure what is best for you. You do not need to buy any particular products in order to succeed in this detox. It is diet based. There may be the option of teas or other supplements which may help, but they are not essential for the program.
Laura also offers a 30 minute one on one support session for only $59 so you can discuss any particular needs unique to you. During this session you could have a muscle test to see if there are any foods or airborne substances you are reacting to, Or Laura may recommend a unique herbal remedy made to support your body through the detox.
Next detox workshop: Thur 5th Sep 2023
Cost: $229 for four weeks.
This Includes your diet plan, cook book, naturopathic support, weekly meetings (optional attendance), whats app support group, and workshops. As well as discounted infra red sauna and lymphatic massage from ours friends at the neighbourhood sauna.
Loved doing the 3-4 week detox with Laura, was challenging but the fantastic recipes, weekly meeting, what's app group support made it work. I'm still reaping the benefits.