Clean up your diet, learn how to eat well, and feel great.
Join our 4 week group detox. Your body deserves a good quality cleanse.
- Improve your energy,
- Improve sleep quality,
- Improve skin health,
- Loss weight,
- Learn what healthy eating looks and feels like
- Reduce pain
- Feel great
- Create long lasting health habits
- Feel supported the whole way
Detoxing can be challenging, but it is much easier with the accountability and support of a group. Meeting weekly in the Fremantle clinic or on zoom to keep you engaged, share your progress, highs, lows and experiences.
Naturopath Designed Program Cost - $260
The initial one and a half hour workshop teaches you about how the body detox’s and how you can support this. You will learn what each week of the detox involves and why. Run and created by Naturopath Laura Hickey. Laura provides ongoing support throughout the 4 weeks. The program includes
- Whats App support group
- Weekly meetings
- Introductory informative workshop
- Meal plan
- Cook book
- Instruction manual with weekly protocol
- Tailored to the individual
- Optional deep detox week
- Optional 3 day fast
- Option of purchasing herbal and supplemental support
- No supplements or herbs need to be purchased to succeed in this detox
Tailored to support you and your needs
The detox has many levels, so if you are new to detoxing you can stay on the first level, but if you wish to go deeper you can.
The basis of the detox is clean living. Eliminating toxins and foods that commonly cause stress and add a burden to digestion and the liver, while increasing the intake of foods that help detox, cleanse and support your liver and digestive system. For many this is enough and at the end of the four weeks you’ll feel great.
For those looking for a deeper cleanse or who have done the detox before you can add to the basic level and push your body into a deeper cleanse. You can join in a week of extremely clean eating and finish with a 3 day fast.
It’s up to you and your needs. You can discuss your options with Laura if you’re not sure what is best for you. You do not need to buy any particular products in order to succeed in this detox. It is diet based. There may be the option of teas, herbs or other supplements which may help, but they are not essential for the program.
Laura also offers a 30 minute one on one support session for only $69 so you can discuss any particular needs unique to you. During this session you could have a muscle test to see if there are any foods or airborne substances you are reacting to. Or Laura may recommend a unique herbal remedy made to support your body through the detox.
Next detox Intro workshop:
Thur 1st May 6.30pm
Detox starts Monday 5th April
Cost: $260 for four weeks.
This Includes your diet plan, cook book, naturopathic support, weekly meetings (optional attendance), whats app support group, and workshops.
Loved doing the 3-4 week detox with Laura, was challenging but the fantastic recipes, weekly meeting, what's app group support made it work. I'm still reaping the benefits.