Clean up your diet, learn how to eat well, and feel great
Join our 4 week group detox. Created and led by naturopath Laura Hickey. Detox with the accountability and support of a group, meet weekly to share your progress and succeed at cleaning up your diet and feeling great.
The program comes with a book complete with week by week diet plans and recipes. Structured and supportive – but still freedom within the diet plan to have variety and some freedom with foods.
Naturopath Designed Program
This program starts with an initial one and a half hour workshop, designed to teach you about how the body detoxes and how you can support this. With better understanding comes better ability to succeed. Laura provides ongoing support throughout the 4 week program via a whats app group and at the weekly meetings. Any questions can be answered as they arise providing the support you need to succeed.
The detox has many levels, so if you are new to detoxing you can stay on the first level, but if you wish to go deeper you can.
The basis of the detox is clean living. Eliminating toxins and foods that commonly cause stress and add a burden to digestion and the liver, while increasing the intake of foods that help detox, cleanse and support your liver and digestive system. For many this is enough and at the end of the four weeks you’ll feel great.
For those looking for a deeper cleanse or who have done the detox before you can add to the basic level and push your body into a deeper cleanse. You can join in a week of extremely clean eating and finish with a 3 day fast.
It’s up to you and your needs. You can discuss your options with Laura if you’re not sure what is best for you.
You do not need to buy any particular products in order to succeed in this detox. It is diet based. There may be the option of teas or other supplements which may help, but they are not essential for success in this program.
Next detox workshop: Thursday 15th October 2026
Detot runs for 4 weeks from October 19th-Nov 8th.
Cost – $269.00
This cost includes a hardcopy of the detox book with diet plan and recipes.
